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Creamy Lima Beans

chef.jackson's picture
Ingredients
  Frozen baby lima beans 10 Ounce (1 Package)
  Green onion 2 Tablespoon, chopped
  Butter/Margarine 1 Tablespoon
  All purpose flour 1 Tablespoon
  Salt 3⁄4 Teaspoon
  Pepper 1 Dash
  Milk 1⁄2 Cup (8 tbs)
  Brown sugar 2 Tablespoon
  Dairy sour cream 1⁄2 Cup (8 tbs)
Directions

MAKING
1) Cook the lima beans as per the package instructions and drain well.
2) In a medium saucepan, saute the green onion in butter until tender.
3) Stir in the flour, salt and pepper; cook until the mixture is thick and bubbly.
4) Finally stir in the sour cream and the cooked lima beans into the sauce mixture and heat thoroughly.

SERVING
5) Serve immediately in a nice plate.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Bean
Interest: 
Everyday
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
2

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4.135715
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 473 Calories from Fat 176

% Daily Value*

Total Fat 20 g30.7%

Saturated Fat 11.7 g58.4%

Trans Fat 0 g

Cholesterol 51.7 mg17.2%

Sodium 872 mg36.3%

Total Carbohydrates 62 g20.7%

Dietary Fiber 9.2 g36.9%

Sugars 20.3 g

Protein 15 g29.8%

Vitamin A 28.9% Vitamin C 31.9%

Calcium 18.9% Iron 21.6%

*Based on a 2000 Calorie diet

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Creamy Lima Beans Recipe