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Kidney Bean Loaf

Amandamac's picture
I got this Kidney Bean Loaf recipe from my neighbor who is an excellent cook. The primary ingredient in this is Beans. This compelling Kidney Bean Loaf is the Main Dish of choice for a winning meal. You will fall head over heels in love with this easy and delectable Kidney Bean Loaf recipe as soon as you try it!
Ingredients
  Onions 2 Tablespoon, chopped
  Vegetable oil 2 Tablespoon
  Kidney beans 4 Cup (64 tbs) (cooked)
  Carrot 1 , grated
  Parsley 1 Tablespoon, chopped
  Tomatoes 1⁄2 Cup (8 tbs)
  Whole wheat crumbs 1 Cup (16 tbs)
  Eggs 2 , beaten
  Celery stalks 2 , chopped
  Oregano 1 Teaspoon
  Sweet basil 1 1⁄2 Teaspoon
  Tomato sauce To Taste
Directions

GETTING READY
1. Preheat the oven

MAKING
2. In a large skillet, tip in the onion and sauté till cooked.
3. Add beans and then add carrot, parsley, tomatoes, crumbs, eggs, celery, oregano and 1 tablespoon sweet basil. Mix well.
4. Spoon into greased loaf pan. Bake at 350 degrees for 1 hour. Mix tomato sauce and remaining sweet basil. Serve with loaf.

SERVING
5. Serve hot

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Bean
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

Rate It

Your rating: None
4.06
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3769 Calories from Fat 475

% Daily Value*

Total Fat 55 g84%

Saturated Fat 8.4 g41.9%

Trans Fat 0 g

Cholesterol 423 mg141%

Sodium 609.5 mg25.4%

Total Carbohydrates 629 g209.8%

Dietary Fiber 141.8 g567.4%

Sugars 24.8 g

Protein 216 g431.6%

Vitamin A 276.8% Vitamin C 129%

Calcium 84.5% Iron 306.2%

*Based on a 2000 Calorie diet

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Kidney Bean Loaf Recipe