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Boiled Fresh Cranberry Beans

Western.Chefs's picture
Ingredients
  Cranberry beans in the pod 3 Pound
  Salt 1 Teaspoon
  Boiling water 2 Cup (32 tbs)
  Butter/Margarine 2 Tablespoon
  Pepper 1⁄8 Teaspoon
Directions

MAKING
(1) Shell beans and place in a saucepan along with water. Season with salt.
(2) Cover the pan with its lid and place on a medium low flame.
(3) Simmer the beans for 10-12 minutes until tender.
(4) Drain well and add to a serving bowl

SERVING
(5) Add butter and pepper to the warm beans and toss well
(6) Serve as a side dish.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Simmering
Restriction: 
Vegetarian
Ingredient: 
Bean
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4774 Calories from Fat 354

% Daily Value*

Total Fat 41 g63.2%

Saturated Fat 19.7 g98.5%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 2052.3 mg85.5%

Total Carbohydrates 817 g272.4%

Dietary Fiber 336.2 g1344.7%

Sugars 0 g

Protein 314 g627.4%

Vitamin A 15.5% Vitamin C

Calcium 175.1% Iron 378.2%

*Based on a 2000 Calorie diet

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Boiled Fresh Cranberry Beans Recipe