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Beans spicy fry

Sanghi's picture
This Beans fry is a hot, crispy dish. Enjoy!
  Green beans 1 Cup (16 tbs), finely chopped
  Onion 1 Large, finely chopped
  Tomato 1⁄2 , finely chopped
  Red chilli powder 2 Teaspoon
  Turmeric powder 1 Teaspoon
  Garam masala powder 1 Teaspoon
  Urad dal 1 Teaspoon
  Mustard seeds 1⁄2 Teaspoon
  Salt To Taste
  Oil 2 Cup (32 tbs) (For frying)
  Curry leaves string 1

1. Heat oil in a kadai, add the urad dal and mustard and let it splutter.
2. Add the onions, curry leaves and saute till transparent. Add the tomatoes and saute.
3. Add the beans, turmeric, chilli, garam masala powder and salt and saute for a min.
4. Cover and cook in medium heat stiring occasionally for 5mins.
5. Uncover and stir and cook till crispy.

Tastes excellent with sambar rice, chappati, roti. Enjoy!

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Beans spicy fry

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Average: 3.6 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 2164 Calories from Fat 2044

% Daily Value*

Total Fat 231 g355.8%

Saturated Fat 30.1 g150.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 330.5 mg13.8%

Total Carbohydrates 28 g9.2%

Dietary Fiber 7.8 g31.2%

Sugars 8.8 g

Protein 5 g10.4%

Vitamin A 36.6% Vitamin C 32.2%

Calcium 10.7% Iron 13%

*Based on a 2000 Calorie diet

Beans Spicy Fry Recipe, Beans Spicy Fry