Green Bean Salad
|Green beans||1 Pound, trimmed and washed (450 Gram)|
|Vinaigrette||125 Milliliter (1/2 Cup)|
|Thick mayonnaise||4 Tablespoon|
|Black olives||8 , pitted|
Drop the beans into salted boiling water.
When the water returns to a boil, reduce the heat and simmer for 5 minutes.
Drain and refresh the beans under cold running water.
Drain the beans well and put in a bowl.
Pour in the vinaigrette and leave for 1 hour.
Arrange the beans neatly in stacks on 4 plates.
Slit the anchovy fillets in half lengthwise and lay them across the beans.
Spoon the mayonnaise in between the anchovies.
Put the olives on top.
Calories 226 Calories from Fat 169
% Daily Value*
Total Fat 19 g28.7%
Saturated Fat 1.1 g5.4%
Trans Fat 0 g
Cholesterol 17.1 mg5.7%
Sodium 971.3 mg40.5%
Total Carbohydrates 10 g3.4%
Dietary Fiber 4 g16%
Sugars 1.6 g
Protein 4 g7.4%
Vitamin A Vitamin C
Calcium 2.1% Iron 0%
*Based on a 2000 Calorie diet