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HARICOT BEANS WITH TOMATO

Veg.Magic's picture
Ingredients
  Haricot beans 1 Pound
  Salt To Taste
  Garlic 1 Clove (5 gm)
Directions

Soak beans for 12 hours in water, then drain and cook slowly in the stock to cover.
Allow stock to reduce considerably by the time the beans are tender.
Stir in the skinned tomatoes, crushed garlic and seasoning, and simmer until tomatoes are done.

Recipe Summary

Restriction: 
Vegetarian

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 411 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 0.46 g2.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 388.4 mg16.2%

Total Carbohydrates 65 g21.7%

Dietary Fiber 27.3 g109.3%

Sugars 2.3 g

Protein 32 g64.1%

Vitamin A 0.01% Vitamin C 2.6%

Calcium 0.9% Iron 0.49%

*Based on a 2000 Calorie diet

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HARICOT BEANS WITH TOMATO Recipe