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STRING BEANS WITH RICE

Veg.Magic's picture
Ingredients
  Onions 2
  Bell peppers 2
  Oil 1⁄2 Cup (8 tbs)
  Hot water 1 Cup (16 tbs)
  String beans 2 Pound
  Brown rice 1⁄2 Cup (8 tbs)
  Chopped celery 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Sweet basil 1 Tablespoon
Directions

Chop onions and peppers and saute in the oil then drain.
Wash rice, dry well, and saute in the same oil until lightly brown.
Add hot water, pared string beans, chopped celery, peeled tomatoes (canned tomatoes may be used) and salt.
Cover and bake in moderately hot oven until nearly done, add the chopped Basil.

Recipe Summary

Restriction: 
Vegetarian

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1821 Calories from Fat 1052

% Daily Value*

Total Fat 119 g183.3%

Saturated Fat 16 g80%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2124.6 mg88.5%

Total Carbohydrates 179 g59.7%

Dietary Fiber 45.9 g183.6%

Sugars 33.8 g

Protein 30 g60.7%

Vitamin A 48.9% Vitamin C 446.5%

Calcium 20.6% Iron 22.2%

*Based on a 2000 Calorie diet

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STRING BEANS WITH RICE Recipe