Green Bean Casserole
|Frozen french cut green beans||20 Ounce (Two 10 Ounce Packages)|
|Condensed mushroom soup||1 Can (10 oz)|
|Water chestnuts||1 Can (10 oz) (1 Flat)|
|French fried onions||1 Can (10 oz)|
Cook beans according to directions.
Drain, add soup and sliced water chestnuts.
Add 3/4 can of the onions, saving remaining for top.
Mix well in casserole and bake 30 minutes at 350 degrees.
Calories 232 Calories from Fat 90
% Daily Value*
Total Fat 10 g15.5%
Saturated Fat 0.7 g3.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 477.6 mg19.9%
Total Carbohydrates 27 g8.9%
Dietary Fiber 5.9 g23.8%
Sugars 4.1 g
Protein 4 g8.8%
Vitamin A 7% Vitamin C 3.2%
Calcium 1.4% Iron 4.5%
*Based on a 2000 Calorie diet