|Cucumbers||2 Cup (32 tbs), peeled and diced|
|Green beans||2 Cup (32 tbs), cut into 1 inch lengths|
|Shelled lima beans||2 Cup (32 tbs)|
|Corn kernel||2 Cup (32 tbs), cut from cob|
|Sliced celery||1 Cup (16 tbs)|
|Seeded green peppers||1 Cup (16 tbs), chopped|
|Seeded red peppers||1 Cup (16 tbs), chopped|
|Tiny whole onions||1⁄2 Cup (8 tbs)|
|Powdered mustard||1 1⁄2 Teaspoon|
|Sugar||1 Cup (16 tbs)|
|Cider vinegar||2 Cup (32 tbs)|
Cook vegetables separately and then combine after draining.
Add mustard and sugar to vinegar.
Bring mixture to boil.
Add vegetables and bring to boil again.
Spoon mixture into sterilized jars.
Seal and cool.
Serving size: Complete recipe
Calories 1581 Calories from Fat 37
% Daily Value*
Total Fat 4 g6.7%
Saturated Fat 0.92 g4.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 458.5 mg19.1%
Total Carbohydrates 342 g113.9%
Dietary Fiber 36.6 g146.5%
Sugars 235.8 g
Protein 34 g67.7%
Vitamin A 188.6% Vitamin C 848.3%
Calcium 27.1% Iron 73.4%
*Based on a 2000 Calorie diet