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Maple Glazed Lima Beans

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Ingredients
  Frozen lima beans 10 Ounce (1 Package)
  Hot water 2 Tablespoon
  Maple syrup 1⁄4 Cup (4 tbs)
  Firmly packed brown sugar 1⁄4 Cup (4 tbs)
  Catsup 1 Tablespoon
  Prepared mustard 1 Teaspoon
  Butter/Margarine 2 Tablespoon, cut in bits
Directions

Place frozen beans in 1-quart casserole.
Add 2 tablespoons hot water.
Cover.
MICROWAVE 4 MINUTES on HIGH.
Stir with fork after 2 minutes.
Drain beans.
Add maple syrup, sugar, catsup and mustard.
Mix well.
Cover.
MICROWAVE 3 MINUTES on HIGH.
Stir.
Dot with butter.
Cover.
MICROWAVE 2 to 3 MINUTES on HIGH, or until beans are tender-crisp.
Let stand 3 to 5 minutes, covered.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Dry Curry
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

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4.189285
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 243 Calories from Fat 59

% Daily Value*

Total Fat 7 g10.5%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 68.6 mg2.9%

Total Carbohydrates 42 g14.1%

Dietary Fiber 3.5 g14.1%

Sugars 27.3 g

Protein 5 g10.1%

Vitamin A 7.4% Vitamin C 28.6%

Calcium 5.2% Iron 14.5%

*Based on a 2000 Calorie diet

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Maple Glazed Lima Beans Recipe