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Smoked Pork Chops with Curried New Potatoes & Green Beans

Healthycooking's picture
  Thin skinned red potatoes 12 (Each About 2 Inches In Diameter)
  Green beans 1 Pound, ends removed
  Butter/Margarine 6 Tablespoon
  Smoked pork chops 6 , cut 3/4 inch thick
  Mustard seeds 2 Tablespoon (Use Whole)
  Curry powder 2 Teaspoon

Scrub potatoes, but do not peel.
Place on a steaming rack over boiling water, in a large kettle; cover and steam for 15 minutes.
Add beans to rack; cover and steam until potatoes and beans are tender (about 10 more minutes).
While potatoes are cooking, melt about 2 teaspoons of the butter in a wide frying pan over medium heat.
Add chops, three at a time, and cook, turning once, until lightly browned on both sides (about 10 minutes total).
Arrange chops on a platter; keep warm.
Add remaining butter to pan.
When butter is melted, stir in mustard seeds and curry powder.
Cut potatoes in half; add to pan, cut side down, and cook until lightly browned (about 5 minutes).
Lift out and arrange with chops on platter.
Add beans to pan, turn to coat in butter, and heat through; arrange on platter.
Drizzle vegetables with remaining butter mixture.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
15 Minutes
Cook Time: 
45 Minutes
Ready In: 
60 Minutes

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3531 Calories from Fat 1283

% Daily Value*

Total Fat 145 g222.8%

Saturated Fat 67.2 g336.2%

Trans Fat 0.6 g

Cholesterol 662.6 mg220.9%

Sodium 418.5 mg17.4%

Total Carbohydrates 379 g126.3%

Dietary Fiber 49.1 g196.5%

Sugars 21.5 g

Protein 197 g393.6%

Vitamin A 48.1% Vitamin C 574.8%

Calcium 60.9% Iron 127.5%

*Based on a 2000 Calorie diet

Smoked Pork Chops With Curried New Potatoes & Green Beans Recipe