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Green Beans with Garlic

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  Soy sauce 4 Teaspoon
  Sugar 1 Teaspoon
  Dry sherry/Water 1 Tablespoon
  Sesame seeds 1 Tablespoon
  Salad oil 1 1⁄2 Tablespoon
  Garlic 3 Clove (15 gm), minced / pressed
  Minced fresh ginger 1 Tablespoon
  Green beans 1 Pound, cut diagonally into 2 inch lengths

Stir together soy, sugar, and sherry; set aside.
In a wok or wide frying pan, toast sesame seeds over medium heat until golden (about 3 minutes), stirring often.
Remove from pan and set aside.
Increase heat to medium-high and pour oil into pan.
When oil is hot, stir in garlic, ginger, and beans; cook, stirring, for 1 1/2 minutes.
Stir in soy mixture; reduce heat to medium, cover, and cook until beans are tender-crisp to bite (about 7 more minutes).
Uncover, increase heat to high, and boil, stirring, until almost all liquid has evaporated (1 to 3 minutes).
Pour onto a warmed platter and sprinkle with sesame seeds.

Recipe Summary

Difficulty Level: 
Cook Time: 
10 Minutes

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 520 Calories from Fat 266

% Daily Value*

Total Fat 31 g47%

Saturated Fat 2.1 g10.7%

Trans Fat 0.4 g

Cholesterol 0 mg

Sodium 1260.4 mg52.5%

Total Carbohydrates 52 g17.2%

Dietary Fiber 18.5 g74.2%

Sugars 12.2 g

Protein 14 g27.1%

Vitamin A 0.1% Vitamin C 9.1%

Calcium 18% Iron 16.2%

*Based on a 2000 Calorie diet

Green Beans With Garlic Recipe