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Turkey Bean Bake

Healthycooking's picture
Ingredients
  Aubergine 1 Medium, thinly sliced
  Olive oil 15 Milliliter (1 Tablespoon Oil, For Brushing)
  Turkey breast 1 Pound, diced (450 Gram)
  Onion 1 Medium, chopped
  Chopped tomatoes 14 Ounce (400 Gram)
  Canned red kidney beans 15 Ounce, drained (425 Gram)
  Paprika 15 Milliliter (1 Tablespoon)
  Fresh chopped thyme/1 teaspoon dried thyme 15 Milliliter
  Chili sauce 1 Teaspoon
  Greek style yogurt 12 Ounce (350 Gram, 1 1/2 Cup)
  Grated nutmeg 1⁄2 Teaspoon
  Salt To Taste
  Black pepper To Taste
Directions

1. Preheat-the oven to 190°C/375°F/ Gas 5. Arrange the aubergine in a colander and sprinkle with salt.
2. Leave the aubergine for 30 minutes, then rinse and pat dry. Brush a nonstick pan with oil and fry the aubergine in batches, turning once, until golden.
3. Remove aubergine, add the turkey and onion to the pan, then cook until lightly browned. Stir in the tomatoes, beans, paprika, thyme, chilli sauce, and salt and pepper. In a separate bowl, mix together the yogurt and grated nutmeg.
4. Layer the meat and aubergine in an ovenproof dish, finishing with aubergine. Spread over the yogurt and bake for 50-60 minutes, until golden.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Dish: 
Sauce
Ingredient: 
Turkey
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
60 Minutes
Ready In: 
80 Minutes
Servings: 
4

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