Green. and Golden Beans
|Canned cut green beans||20 Ounce (2 1/2 Cups, 1 No 2 Can)|
|Canned cut yellow wax beans||20 Ounce (2 1/2 Cups, 1 No 2 Can)|
|Soft butter/Margarine||1 1⁄2 Tablespoon|
|Flour||1 1⁄2 Tablespoon|
|Evaporated milk/Top milk||1⁄2 Cup (8 tbs)|
|Bottled horseradish||2 Tablespoon|
Drain liquid from both cans of beans into a large saucepan, and boil rapidly until reduced to about 3/4 c.
Blend butter and flour, stir quickly into hot liquid and cook gently, stirring constantly until smooth and thickened.
Stir in milk and horse-radish.
Add beans, mix with sauce, and heat thoroughly, 10-15 min.
Add salt and pepper, and serve.
Serving size: Complete recipe
Calories 1341 Calories from Fat 300
% Daily Value*
Total Fat 34 g53.1%
Saturated Fat 19.1 g95.4%
Trans Fat 0 g
Cholesterol 85.5 mg28.5%
Sodium 2644.6 mg110.2%
Total Carbohydrates 196 g65.2%
Dietary Fiber 70 g280.1%
Sugars 24.8 g
Protein 68 g136.5%
Vitamin A 17.4% Vitamin C 33.5%
Calcium 71.2% Iron 86.1%
*Based on a 2000 Calorie diet