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Pure And Simple Lima Bean and Corn Succotash

Bettyskitchen's picture
In this video, Betty demonstrates how to make her delightful Lima Bean and Corn Succotash. This is a traditional combination of vegetables, along with some sliced green onion, and some seasonings. Its also a nice, colorful dish that is inviting, as well as nutritious.
  Butter 2 Tablespoon (Regular Recipes Uses 4 Tablespoons Butter, But Reduced To Save On Fat And Calories; May Actually Leave It Out Entirely For A Fat-Free Dish)
  Frozen whole kernel corn 12 Ounce, cooked according to package instructions and drained
  Frozen baby lima beans 12 Ounce, cooked according to package instructions and drained
  Finely sliced 1⁄4 Cup (4 tbs)
  Whipping cream 1⁄2 Cup (8 tbs) (May Not Use The Cream At All, To Keep The Dish Low In Fat And Calories)
  Seasoned salt To Taste
  Ground black pepper To Taste

In a saucepan, melt 2 tablespoons butter. Stir in 12 oz. cooked corn, 12 oz. cooked lima beans, and ¼ cup sliced green onions. If desired, add ½ cup whipping cream. Place over low heat, until thoroughly heated. (If you have added whipping cream, simmer until the sauce is slightly thickened.) Season to taste with seasoning salt and ground black pepper. Transfer immediately to a nice serving bowl, and serve while hot. This is an appealing dish for those of you who are dieting and trying to eat healthier foods. Also, if you are looking for a "different" vegetable dish to perk up your meal, you are sure to enjoy this one! --Betty
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Recipe Summary

Difficulty Level: 
Stir Fried
Lima Bean
Succotash is as good eaten as eaten alone as it is served as an accompaniment. In this video, Betty offers the inside scoop on making pure and sumptuous lima bean and corn succotash. Watch the video to learn how to make simple, fuss-free succotash.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 388 Calories from Fat 157

% Daily Value*

Total Fat 18 g27.1%

Saturated Fat 10.7 g53.5%

Trans Fat 0 g

Cholesterol 57.6 mg19.2%

Sodium 146.6 mg6.1%

Total Carbohydrates 46 g15.2%

Dietary Fiber 7.6 g30.5%

Sugars 4.8 g

Protein 10 g19.5%

Vitamin A 12.3% Vitamin C 12.6%

Calcium 5.9% Iron 12.9%

*Based on a 2000 Calorie diet

Pure And Simple Lima Bean And Corn Succotash Recipe Video