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Sweet Sour Red Beans With Beef

Meat.World's picture
  Ground beef 1⁄4 Pound
  Vegetable oil 1⁄4 Cup (4 tbs)
  Onion 1 Medium, chopped
  Green pepper 1 , chopped
  Canned tomatoes 2 Cup (32 tbs)
  Chili sauce 1 Tablespoon
  Sweet pickle relish 1 Tablespoon
  Brown sugar 1 Tablespoon
  Parsley 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Oregano 1⁄2 Teaspoon
  Red kidney beans 2 Cup (32 tbs)
  Canned whole kernel corn 12 Ounce (1 Can)
  Lemon 1 , juiced

Brown the beef in oil, then add the onion and cook slowly for 5 minutes.
Add the green pepper, tomatoes and seasonings and simmer for 10 minutes.
Drain the beans and corn, then add to beef mixture and heat thoroughly, but do not boil.
Stir in the lemon juice.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2609 Calories from Fat 835

% Daily Value*

Total Fat 94 g144.9%

Saturated Fat 19.2 g96.1%

Trans Fat 0 g

Cholesterol 80 mg26.7%

Sodium 2013.2 mg83.9%

Total Carbohydrates 348 g116.1%

Dietary Fiber 84.4 g337.7%

Sugars 59 g

Protein 121 g241.8%

Vitamin A 115.9% Vitamin C 443.2%

Calcium 63.7% Iron 199%

*Based on a 2000 Calorie diet

Sweet Sour Red Beans With Beef Recipe