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White Beans With Knackwurst's picture
  White beans 1 Pound
  Prunes 1 Pound
  Salt 1⁄2 Teaspoon
  Raw potatoes 2 , peeled
  Bacon slices 4 , diced
  Onion 1 , chopped
  Flour 1 Tablespoon
  Tarragon 3⁄4 Teaspoon
  Savory 3⁄4 Teaspoon
  Herbs 1⁄2 Teaspoon
  Knackwurst 1 Pound

Soak beans overnight hi cold water.
Next morning soak prunes in 1 1/2 cups water for 1 hour, then simmer until prunes are tender.
Cool and save the liquid.
Pit the prunes and set aside.
Add salt to the beans and bring to a boil.
Cover and simmer about 1 hour.
Add the potatoes, prune juice and a little more boiling water if necessary.
Continue simmering for another hour.
Meanwhile, fry the bacon and the onion until onion begins to brown, then stir in the flour and heat until flour colors slightly.
Drain about 1/2 cup of the liquid from the beans into the frying pan and stir to remove brown bits from the bottom.
Scrape bacon mixture into the bean mixture and add tarragon, savory and pot herbs, sliced Knackwurst and prunes.
Cover and simmer 1/2 hour.
Taste and add salt and pepper.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4468 Calories from Fat 1215

% Daily Value*

Total Fat 136 g208.6%

Saturated Fat 49.2 g246.2%

Trans Fat 0 g

Cholesterol 279.1 mg93%

Sodium 5431.7 mg226.3%

Total Carbohydrates 680 g226.7%

Dietary Fiber 114.7 g458.8%

Sugars 191.5 g

Protein 180 g360.6%

Vitamin A 78.9% Vitamin C 159.4%

Calcium 153.9% Iron 340.7%

*Based on a 2000 Calorie diet

White Beans With Knackwurst Recipe