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Mixed Beans

jaybobed's picture
Mixed beans can be a lot of fun if cooked right. This high protein meal is both nutritious and yummy. Enjoy a great meal served with brown rice.
  Onion 1 , chopped
  Bell pepper 1 , chopped
  Garlic 1 Teaspoon
  Mixed beans 1 Bag (1 kg)
  Salt To Taste
  Pepper To Taste

Take a pan and add a chopped onion, bell pepper, garlic and stir. Add mixed beans and stir well. Add salt, pepper and cook till tender. Serve with brown rice. Enjoy!!

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes
Cook Time: 
150 Minutes
Ready In: 
155 Minutes
How about a simple beans dish to go with your brown rice? Dave makes a delicious mixed beans using his bacon grease. When you have a variety of beans or small quantities of different beans, it is a good idea to make this dish and enjoy.

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Average: 4.3 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 162 Calories from Fat 4

% Daily Value*

Total Fat 0.53 g0.81%

Saturated Fat 0.08 g0.42%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 46.2 mg1.9%

Total Carbohydrates 30 g10%

Dietary Fiber 7.4 g29.5%

Sugars 1.9 g

Protein 11 g21%

Vitamin A 1.1% Vitamin C 25.4%

Calcium 4.3% Iron 17.3%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
Mixed Beans Recipe Video