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Mustard Beans

Veggie.Lover's picture
  Wax beans/1 15 1/2-ounce can whole wax beans 1 Pound (drained)
  Sugar 1⁄2 Cup (8 tbs)
  Vinegar 1⁄2 Cup (8 tbs)
  Prepared mustard 1⁄4 Cup (4 tbs)
  Onion 2 Tablespoon, finley chopped
  Salt 1⁄4 Teaspoon

Cook the whole fresh wax beans.
In saucepan combine sugar, vinegar, mustard, onion, salt, and 1/3 cup water.
Bring mixture to boiling, stirring till sugar dissolves.
Add drained cooked fresh beans or the drained canned beans.
Simmer, uncovered, for 5 minutes; cool.
Cover and refrigerate several hours or overnight, stirring occasionally.
Makes 2 cups relish.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 649 Calories from Fat 21

% Daily Value*

Total Fat 3 g3.9%

Saturated Fat 0.17 g0.83%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1221.3 mg50.9%

Total Carbohydrates 143 g47.8%

Dietary Fiber 18.6 g74.3%

Sugars 112.4 g

Protein 8 g16.8%

Vitamin A 11.6% Vitamin C 40.8%

Calcium 37.2% Iron 5.9%

*Based on a 2000 Calorie diet

Mustard Beans Recipe