Creole Stuffed Green Peppers
|Green peppers||6 Large|
|Onion||1 , chopped|
|Garlic||1 Clove (5 gm), crushed|
|Ground beef||1 Pound|
|Cooked rice/Leftover mashed potato||1 Cup (16 tbs)|
|Tomato soup||1 Can (10 oz)|
Remove stem ends of peppers, and scoop out seeds and membrane.
Parboil 5 minutes in boiling salted water to cover.
Fry onion and garlic in oil until golden brown.
Add meat, and fry until colored.
Stir in salt, pepper, rice and enough soup to moisten.
Blend well; pile mixture into pepper cups.
Set in shallow baking dish.
Dilute remaining soup with a little water and pour around peppers.
Bake at 375F 30-40 minutes.
Serving size: Complete recipe
Calories 2107 Calories from Fat 1248
% Daily Value*
Total Fat 139 g214.1%
Saturated Fat 47.5 g237.7%
Trans Fat 0 g
Cholesterol 325.7 mg108.6%
Sodium 3317 mg138.2%
Total Carbohydrates 135 g45%
Dietary Fiber 22.5 g90%
Sugars 42.9 g
Protein 94 g187.9%
Vitamin A 97.8% Vitamin C 1476.3%
Calcium 23.7% Iron 62.1%
*Based on a 2000 Calorie diet