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Stewed Tomatoes With Lima Beans

Microwaverina's picture
Ingredients
  Canned stewed tomatoes 8 Ounce (1 can)
  Chopped celery 1⁄3 Cup (5.33 tbs) (1 large stalk)
  Dried thyme leaves 1⁄2 Teaspoon
  Mustard seed 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Frozen lima beans 10 Ounce (1 package)
Directions

1. Mix tomatoes (with liquid), celery, thyme, mustard seed, salt and pepper in l 1/2-quart casserole. Cover tightly and microwave on high (100%) 3 minutes.
2. Stir in lima beans. Cover tightly and microwave on high (100%) until beans are tender, 4 to 6 minutes.

Recipe Summary

Method: 
Microwaving
Ingredient: 
Tomato

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 399 Calories from Fat 29

% Daily Value*

Total Fat 4 g5.4%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1047.3 mg43.6%

Total Carbohydrates 75 g24.9%

Dietary Fiber 17.9 g71.7%

Sugars 13.1 g

Protein 22 g44.6%

Vitamin A 25.2% Vitamin C 144.6%

Calcium 24.4% Iron 84.5%

*Based on a 2000 Calorie diet

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Stewed Tomatoes With Lima Beans Recipe