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Cashew Green Beans

Microwaverina's picture
  Soy sauce 1 Teaspoon
  Frozen cut green beans 9 Ounce, frozen (1 Package)
  Coarsely chopped peanuts/Coarsely chopped cashews 1⁄2 Cup (8 tbs)

Mix soup and soy sauce.
Layer half each of the beans, mushrooms, bean sprouts and soup mixture in 1 1/2-quart casserole; repeat.
Cover tightly and microwave on high (100%) 5 minutes; rotate casserole 1/2 turn.
Microwave until hot and bubbly, 5 to 8 minutes longer.
Sprinkle with chopped cashews.
Cover and let stand 5 minutes.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 640 Calories from Fat 163

% Daily Value*

Total Fat 18 g27.9%

Saturated Fat 9.1 g45.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 916.8 mg38.2%

Total Carbohydrates 107 g35.5%

Dietary Fiber 6.2 g24.9%

Sugars 6.2 g

Protein 12 g24.9%

Vitamin A 6.2% Vitamin C 18.6%

Calcium 12.5% Iron 6.2%

*Based on a 2000 Calorie diet

Cashew Green Beans Recipe