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Chow String Beans

Chinese.wok's picture
Ingredients
  String beans 1⁄2 Pound
  Garlic 1 Clove (5 gm)
  Oil 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Chicken stock/Water 1⁄2 Cup (8 tbs)
  Monosodium glutamate 1⁄4 Teaspoon
  Sugar 1⁄4 Teaspoon
  Pepper 1 Dash
Directions

Using a high flame, heat pan and add oil and salt.
Next add garlic.
Toss in string beans and stir for 10 seconds.
Add stock and cover for 6 to 8 minutes, stirring occasionally.
Uncover and add monosodium, sugar, and pepper.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Tossed
Ingredient: 
Bean
Interest: 
Healthy

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4.4
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 391 Calories from Fat 281

% Daily Value*

Total Fat 32 g48.8%

Saturated Fat 4.4 g21.8%

Trans Fat 0 g

Cholesterol 3.6 mg1.2%

Sodium 1541.8 mg64.2%

Total Carbohydrates 23 g7.8%

Dietary Fiber 7.8 g31.3%

Sugars 6.4 g

Protein 7 g15%

Vitamin A 0.1% Vitamin C 3%

Calcium 1.3% Iron 1.9%

*Based on a 2000 Calorie diet

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Chow String Beans Recipe