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Green Beans And Garlic

fast.cook's picture
Ingredients
  Garlic 2 Clove (10 gm), crushed
  Peanut oil 3 Tablespoon
  Green beans 1 Pound, washed, trimmed, and cut into 2-inch pieces
  Soy sauce 3 Tablespoon
  Sugar 1 1⁄2 Teaspoon
Directions

In a large skillet, saute garlic in oil until lightly browned.
Remove garlic and discard.
Add green beans and stir fry over high heat until tender yet still crisp.
Add soy sauce and sugar, blending well.
Continue to cook until heated through.

Recipe Summary

Course: 
Main Dish
Method: 
Browned
Restriction: 
Vegetarian
Ingredient: 
Bean

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 626 Calories from Fat 402

% Daily Value*

Total Fat 45 g70%

Saturated Fat 7.6 g38.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2566.2 mg106.9%

Total Carbohydrates 47 g15.5%

Dietary Fiber 16.6 g66.3%

Sugars 14.8 g

Protein 12 g23.7%

Vitamin A 0.02% Vitamin C 5.2%

Calcium 2.7% Iron 5.8%

*Based on a 2000 Calorie diet

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Green Beans And Garlic Recipe