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Green Bean & Jicama Salad

the.instructor's picture
  Green beans 3⁄4 Pound, ends and strings removed
  Jicama 1 Pound, peeled and rinsed
  White wine vinegar 6 Tablespoon
  Olive oil/Salad oil 1⁄3 Cup (5.33 tbs)
  Dijon mustard 1 Tablespoon
  Dry oregano 1 Teaspoon
  Slivered red onion 2⁄3 Cup (10.67 tbs)
  Watercress sprigs 2 , rinsed and crisped
  Salt To Taste
  Pepper To Taste

Rinse beans and cut into julienne strips with a food processor, French bean cutter (the grate found on the end of many vegetable peelers), or a knife.
Bring about 2 quarts water to boiling in a 3- to 4-quart pan on high heat.
Immerse beans in water and cook, uncovered, just until tender-crisp to bite, about 1 minute.
Drain and at once immerse beans in ice water.
When cool, drain.
Meanwhile, cut jicama into very thin matchstick-size strips.
In a small bowl or jar, mix 5 tablespoons of the vinegar, oil, mustard, and oregano.
If made ahead, wrap beans and jicama airtight separately; cover dressing.
Chill vegetables and dressing up to 2 days.
Mix onion, remaining 1 tablespoon vinegar, and 11/2 cups cold water; let stand at least 20 minutes or up until next day.
Drain onions and mix with beans, jicama, and dressing; add salt and pepper to taste.
Mound in a serving bowl; if made ahead, cover and chill up to 2 hours.
Garnish with watercress

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1045 Calories from Fat 662

% Daily Value*

Total Fat 75 g115.3%

Saturated Fat 10.3 g51.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 446.9 mg18.6%

Total Carbohydrates 82 g27.4%

Dietary Fiber 39.9 g159.5%

Sugars 23.4 g

Protein 13 g25.8%

Vitamin A 11.4% Vitamin C 175.1%

Calcium 17.3% Iron 31.9%

*Based on a 2000 Calorie diet

Green Bean & Jicama Salad Recipe