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Creamed Kidney Beans

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  Coriander seed 1 1⁄2 Teaspoon
  Black peppercorns 1 Teaspoon
  Cumin seed 3⁄4 Teaspoon
  Butter/Margarine 1 Tablespoon
  Minced onion 1 Cup (16 tbs)
  Fresh jalapeno 2 Ounce, stemmed and minced (4 In Number)
  Minced fresh ginger 1 Tablespoon
  Minced garlic 1 1⁄2 Teaspoon
  Tomato paste 1⁄2 Cup (8 tbs)
  Canned kidney beans 60 Ounce, drained, rinsed (3 Cans, 15 Ounce Each)
  Milk 1⁄2 Cup (8 tbs)
  Half and half 1⁄2 Cup (8 tbs) (Light Cream)
  Salt To Taste
  Minced fresh cilantro 3 Tablespoon

1. In a 3- to 4-quart pan over medium heat, combine coriander seed, peppercorns, and cumin seed. Shake pan often until mixture is aromatic and seeds are slightly browner, about 6 minutes.
2. In a blender or spice grinder, whirl or grind spice mixture to a fine powder.
3. In a 3- to 4-quart pan over medium-high heat, melt butter. Add onion, chilies, ginger, and garlic; stir often until onion is lightly browned, 5 to 7 minutes.
4. Add tomato paste and ground spices. Stir until spices are fragrant, 1 to 2 minutes.
5. Add beans, 1 cup water, and milk. Bring to a boil, stirring often. Reduce heat, cover, and simmer until beans are hot and sauce coats spoon thickly, 6 to 8 minutes.
6. Stir in half-and-half. Add salt to taste. If making up to 1 day ahead, cover and chill; to warm, stir in pan over medium heat until steaming. Pour into a bowl and garnish with cilantro.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2621 Calories from Fat 355

% Daily Value*

Total Fat 40 g61%

Saturated Fat 18.8 g94%

Trans Fat 0 g

Cholesterol 88.3 mg29.4%

Sodium 6555.4 mg273.1%

Total Carbohydrates 509 g169.7%

Dietary Fiber 88.8 g355.1%

Sugars 112.8 g

Protein 106 g213%

Vitamin A 123.4% Vitamin C 199.2%

Calcium 147% Iron 119.4%

*Based on a 2000 Calorie diet

Creamed Kidney Beans Recipe