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Long Beans With Black Bean Sauce

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  Fresh beans 1 Pound
  Black bean sauce 1⁄4 Cup (4 tbs)
  Cornstarch 2 Teaspoon
  Salad oil 1 Tablespoon
  Ground lean pork 1⁄2 Pound
  Onion 6 Ounce, peeled and chopped (1 Whole)

1. Trim stem ends from beans, remove any strings, and cut beans into 3-inch lengths; rinse.
2. Set a wok or 5- to 6-quart pan over high heat. When pan is hot, add 1 cup water and beans. Cover and stir occasionally until beans are tender to bite, 4 to 5 minutes. Drain beans and pour into a bowl.
3. Meanwhile, in a small bowl, mix black bean sauce, 3/4 cup water, and cornstarch.
4. Return pan to high heat and add oil. When hot, add pork and stir-fry until meat is crumbled and lightly browned, about 3 minutes.
5. Add onion and stir-fry 1 minute. Add black bean sauce mixture and beans. Stir until sauce boils, about 1 minute.

Recipe Summary

Side Dish
Stir Fried

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 858 Calories from Fat 346

% Daily Value*

Total Fat 38 g59.1%

Saturated Fat 7.6 g37.9%

Trans Fat 0.3 g

Cholesterol 147.4 mg49.1%

Sodium 1527.4 mg63.6%

Total Carbohydrates 72 g24%

Dietary Fiber 19 g75.9%

Sugars 18.5 g

Protein 60 g121%

Vitamin A 0.1% Vitamin C 21%

Calcium 3.9% Iron 2.2%

*Based on a 2000 Calorie diet


Long Beans With Black Bean Sauce Recipe