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Marinated Ceci Beans

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  Canned garbanzo beans 30 Ounce (2 Cans, 15 Ounce Each)
  Garlic 1 Clove (5 gm), minced
  Dried rosemary 1⁄2 Teaspoon, crushed
  Olive oil/Cooking oil 1⁄4 Cup (4 tbs)
  Wine vinegar 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon

In saucepan combine undrained beans, garlic, rosemary, and 1 cup water.
Bring to boiling.
Reduce heat; cover and simmer for 15 minutes.
In screw-top jar combine oil, vinegar, salt, and pepper; cover and shake well.
Pour over beans; toss to coat.
Cover and refrigerate several hours or overnight; stir occasionally.

Recipe Summary


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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1023 Calories from Fat 546

% Daily Value*

Total Fat 61 g93.8%

Saturated Fat 7.6 g38.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3989.5 mg166.2%

Total Carbohydrates 128 g42.6%

Dietary Fiber 33.9 g135.6%

Sugars 13.2 g

Protein 46 g92.5%

Vitamin A 1.6% Vitamin C 16.3%

Calcium 17.5% Iron 43.4%

*Based on a 2000 Calorie diet

Marinated Ceci Beans Recipe