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Green Bean Casserole

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Ingredients
  Frozen french-style green beans 18 Ounce (Two 9 Ounce Packages)
  Chopped onion 1⁄3 Cup (5.33 tbs)
  Margarine 2 Teaspoon
  Fine dry bread crumbs 3 Tablespoon
  Lower sodium condensed cream of mushroom soup 10 3⁄4 Ounce (1 Can)
  Plain non-fat yogurt 1⁄4 Cup (4 tbs)
  Diced pimiento 2 Tablespoon
Directions

Cook the green beans according to the package directions, except omit salt.
Drain well.
Meanwhile, in a small saucepan cook the onion in margarine till onion is tender.
Stir in the bread crumbs.
In a large mixing bowl stir together the soup, yogurt and pimiento.
Stir in the beans.
Transfer mixture to a 1 1/2-quart casserole.
Sprinkle bread crumb mixture atop beans in casserole.
Bake in a 350° oven for 25 to 30 minutes or till the mixture is heated through and crumbs are golden.
If desired, garnish with additional pimiento pieces.

Recipe Summary

Cuisine: 
French
Course: 
Side Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Bean
Cook Time: 
4 Minutes

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4.065
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 651 Calories from Fat 198

% Daily Value*

Total Fat 22 g34.1%

Saturated Fat 5 g25.2%

Trans Fat 0 g

Cholesterol 3 mg1%

Sodium 522.6 mg21.8%

Total Carbohydrates 91 g30.4%

Dietary Fiber 21.8 g87.1%

Sugars 20.5 g

Protein 25 g50.6%

Vitamin A 8.6% Vitamin C 8.6%

Calcium 21.9% Iron 16.3%

*Based on a 2000 Calorie diet

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Green Bean Casserole Recipe