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Green Beans Oregano

  Green beans 1 Pound
  Olive oil/Vegetable oil 2 Tablespoon
  Lemon juice 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Oregano leaves 1⁄4 Teaspoon (dried)

Remove ends from beans.
Leave beans whole or cut crosswise into 1-inch pieces.
Heat beans and 1 inch salted water ( 1/2 teaspoon salt to 1 cup water) to boiling.
Cook uncovered 5 minutes.
Cover and cook until tender, 10 to 15 minutes; drain.
Mix remaining ingredients; pour over beans.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 429 Calories from Fat 269

% Daily Value*

Total Fat 30 g46.8%

Saturated Fat 4.1 g20.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 998.1 mg41.6%

Total Carbohydrates 34 g11.2%

Dietary Fiber 16.1 g64.3%

Sugars 6.8 g

Protein 8 g16.9%

Vitamin A 0.5% Vitamin C 11.7%

Calcium 0.2% Iron 1.1%

*Based on a 2000 Calorie diet

Green Beans Oregano Recipe