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Lemony Green Beans With Sunchokes

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Oregano, sunchokes and beans are patented Italian favorites and Lemony Green Beans With Sunchokes is a wonderul mixture of all of them. Honey would add a sweet taste to the dish and flavor of coarse black pepper is outstanding! Try this recipe and get sweet and peppery compliments.
  Green beans 1 Pound, trimmed
  Sliced sunchokes 1⁄2 Cup (8 tbs)
  Defatted chicken stock 1⁄4 Cup (4 tbs)
  Lemon juice 1⁄4 Cup (4 tbs)
  Chopped oregano 1 Tablespoon (Fresh)
  Dijon mustard 1 Teaspoon
  Honey 1 Teaspoon
  Ground black pepper To Taste

In a large no-stick frying pan over medium heat, combine the green beans, sunchokes, stock and lemon juice; cover and cook for 3 minutes, or until the beans are tender.
Add the oregano, mustard and honey; cook and stir for 1 minute, or until the liquid is reduced to a glaze.
Add pepper to taste.

Recipe Summary

Side Dish

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 340 Calories from Fat 22

% Daily Value*

Total Fat 3 g3.9%

Saturated Fat 0.44 g2.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 133.9 mg5.6%

Total Carbohydrates 73 g24.5%

Dietary Fiber 25 g100.2%

Sugars 24.1 g

Protein 14 g28.9%

Vitamin A 21.5% Vitamin C 67.7%

Calcium 28.6% Iron 62.5%

*Based on a 2000 Calorie diet

Lemony Green Beans With Sunchokes Recipe