Green Beans With Provolone Cheese
|Green beans||1 Pound (Preferably Romano Pole Beans)|
|Garlic||2 Clove (10 gm), minced|
|Olive oil||1 1⁄2 Tablespoon|
|Water||1⁄2 Cup (8 tbs)|
|Provolone cheese||8 Ounce, cut into 1/4-inch dice|
1. In a large saucepan of boiling salted water cook beans 5 minutes; beans will still be crisp. Drain in a colander and rinse under cold running water. Drain well.
2. In a large frying pan, cook garlic in olive oil over medium heat until fragrant, about 30 seconds, being careful not to burn. Add beans to pan and stir to coat with oil. Add water to pan and cook, stirring occasionally, 3 to 4 minutes, or until crisp tender. Season with salt and pepper.
3. Remove pan from heat. Add provolone to hot beans and toss.
Serving size: Complete recipe
Calories 1170 Calories from Fat 734
% Daily Value*
Total Fat 83 g128.2%
Saturated Fat 41.8 g209.2%
Trans Fat 0 g
Cholesterol 156.5 mg52.2%
Sodium 2991.6 mg124.7%
Total Carbohydrates 41 g13.5%
Dietary Fiber 16.2 g64.9%
Sugars 7.8 g
Protein 67 g134.2%
Vitamin A 39.9% Vitamin C 5.2%
Calcium 173.4% Iron 8.2%
*Based on a 2000 Calorie diet