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Crisp Garlic Green Beans

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  Olive oil 2 Tablespoon, divided
  Green beans 2 Pound, divided (stem end trimmed, (the youngest, smallest available))
  Garlic 4 Clove (20 gm), minced, divided
  Salt To Taste

In a large nonstick skillet over moderate heat, heat 1 tablespoon oil until hot.
Add 1 pound beans and stir to coat.
Stir in 2 tablespoons water, cover, and cook over moderate heat until almost tender, stirring occasionally, about 4 to 5 minutes.
The beans will smoke and sputter.
Stir in half the garlic, cover, and cook for 2 minutes more, stirring once, until crisp-tender.
Toss with salt to taste.
Remove to serving platter.
Repeat with the remaining beans.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 615 Calories from Fat 273

% Daily Value*

Total Fat 31 g47.5%

Saturated Fat 4.2 g20.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 447.6 mg18.6%

Total Carbohydrates 71 g23.8%

Dietary Fiber 32.4 g129.7%

Sugars 13 g

Protein 18 g36.1%

Vitamin A 0% Vitamin C 10.4%

Calcium 3.7% Iron 2.8%

*Based on a 2000 Calorie diet

Crisp Garlic Green Beans Recipe