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Baked Bean Casserole

Microwave.Lady's picture
  Bacon strips 2
  Canned baked beans in molasses and brown sugar sauce 16 Ounce (1 Can, Old Fashioned)
  Minced onion 2 Tablespoon
  Ketchup 2 Tablespoon
  Prepared mustard 1 Teaspoon
  Brown sugar 2 Tablespoon

Place bacon on a paper-towel-lined paper plate.
Cover with paper towel.
Cook for 3 minutes on high or until crisp.
In a deep, 1 1/2-quart casserole combine beans, onion, ketchup, mustard and brown sugar.
Mix thoroughly.
Crumble bacon and sprinkle over baked bean mixture.
Microwave uncovered for 12 minutes on high or until sauce is bubbly.
Optional: Add 6 franks or 4 slices (1/2-inch thick) ham and heat an additional 2 minutes in last step.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 946 Calories from Fat 106

% Daily Value*

Total Fat 11 g17.3%

Saturated Fat 4.1 g20.5%

Trans Fat 0 g

Cholesterol 23.1 mg7.7%

Sodium 2160.6 mg90%

Total Carbohydrates 177 g59%

Dietary Fiber 27.6 g110.4%

Sugars 78.2 g

Protein 27 g53.2%

Vitamin A 0.1% Vitamin C 0.12%

Calcium 34.6% Iron 38.5%

*Based on a 2000 Calorie diet

Baked Bean Casserole Recipe