Maple Glazed Meat And Beans
|Canned luncheon meat||12 Ounce (1 Can)|
|Maple flavored syrup||1⁄4 Cup (4 tbs)|
|Canned pork and beans in tomato sauce||21 Ounce (1 Can)|
|Finely chopped onion||1⁄4 Cup (4 tbs)|
|All purpose flour||1 Tablespoon|
|Prepared mustard||1 Teaspoon|
|Shredded sharp american cheese||1 Ounce (1/4 Cup)|
Cut luncheon meat into 8 slices; brush each slice with some of the syrup, reserving remaining syrup.
Arrange meat around edge of a 9-inch pie plate, overlapping slightly.
In saucepan combine beans, the remaining syrup, onion, flour, and mustard.
Cook and stir till thickened and bubbly; pour boiling bean mixture into pie plate.
Sprinkle with cheese.
Bake, uncovered, at 350° till meat is lightly browned, about 20 minutes.
Serving size: Complete recipe
Calories 1791 Calories from Fat 561
% Daily Value*
Total Fat 62 g95.9%
Saturated Fat 22.6 g113.2%
Trans Fat 0 g
Cholesterol 292 mg97.3%
Sodium 4786.4 mg199.4%
Total Carbohydrates 203 g67.7%
Dietary Fiber 37 g147.9%
Sugars 86.9 g
Protein 104 g207.5%
Vitamin A 5.5% Vitamin C 5.1%
Calcium 73.5% Iron 112.3%
*Based on a 2000 Calorie diet