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Lima Bean Loaf

Fresh.n.Natural's picture
Ingredients
  Cooked lima beans 2 Cup (32 tbs) (Fresh / Frozen / Dried)
  Whole wheat bread crumbs 1 Cup (16 tbs)
  Finely chopped green pepper 1⁄2 Cup (8 tbs)
  Finely chopped onion 1⁄2 Cup (8 tbs)
  Chopped nuts 1⁄2 Cup (8 tbs)
  Eggs 2 , well beaten
  Heavy cream 1⁄2 Cup (8 tbs)
  Salt To Taste
  Melted butter 4 Tablespoon
Directions

1. Preheat the oven to 350 degrees.
2. Mix together the lima beans, bread crumbs, green pepper, onion, nuts, eggs, cream, salt, and 2 tablespoons melted butter. Turn into a well-buttered 8 1/2- by 4 1/2- by 2 1/2-inch loaf pan. Bake for 45 minutes, basting 3 times with melted butter during cooking.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Ingredient: 
Bean
Interest: 
Everyday

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2108 Calories from Fat 1291

% Daily Value*

Total Fat 144 g222.2%

Saturated Fat 68.3 g341.6%

Trans Fat 0 g

Cholesterol 716.4 mg238.8%

Sodium 920.4 mg38.4%

Total Carbohydrates 149 g49.6%

Dietary Fiber 38.5 g154%

Sugars 21.2 g

Protein 68 g136.3%

Vitamin A 92.7% Vitamin C 314.2%

Calcium 28% Iron 16.4%

*Based on a 2000 Calorie diet

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Lima Bean Loaf Recipe