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Sesame Green Beans

Western.Chefs's picture
Sesame Green Beans is an irresistible mouth watering side dish recipe which you would love to serve to your loved ones. Try this Sesame Green Beans; I bet you will have a huge fan following for this.
  Green beans 1 1⁄2 Pound
  Water 1
  Sesame seeds 2 Teaspoon
  Soy sauce 3 Tablespoon
  Salad oil 2 Tablespoon

1. Trim ends from beans; if beans are very long, cut each in half.
2. In 3-quart saucepan over high heat, in 1 inch boiling water, heat green beans to boiling. Reduce heat to low; cover and simmer 5 to 10 minutes, stirring occasionally, until beans are just tender-crisp. Drain; return green beans to saucepan.
3. Meanwhile, in small saucepan over medium heat, toast sesame seeds until golden brown, stirring and shaking saucepan frequently. Remove saucepan from heat.
4. To green beans, add soy sauce and salad oil. Over low heat, cook green beans about 10 minutes longer, stirring frequently, to blend flavors. Sprinkle beans with sesame seeds. Serve beans warm. Or cover and refrigerate to serve cold later.

Recipe Summary

Side Dish

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 586 Calories from Fat 312

% Daily Value*

Total Fat 36 g54.7%

Saturated Fat 2.1 g10.4%

Trans Fat 0.5 g

Cholesterol 0 mg

Sodium 2579.6 mg107.5%

Total Carbohydrates 54 g18.1%

Dietary Fiber 25.5 g102.2%

Sugars 10.4 g

Protein 17 g34.4%

Vitamin A 0.02% Vitamin C

Calcium 10.6% Iron 12.9%

*Based on a 2000 Calorie diet


Sesame Green Beans Recipe