Green Beans Bechamel
|Green beans||2 Pound|
|Bechamel sauce||2 Cup (32 tbs)|
|Slivered almonds||1⁄2 Cup (8 tbs)|
|Freshly grated parmesan cheese||1⁄2 Cup (8 tbs)|
|Cracker crumbs||1⁄2 Cup (8 tbs)|
|Melted butter||1⁄4 Cup (4 tbs)|
Lightly cook the beans, either whole or cut French style; drain, and arrange in a flat, well buttered baking dish.
Make Bechamel sauce.
Cover beans with sauce and sprinkle with the slivered almonds.
Over this, strew a mixture of the cheese, cracker crumbs, and melted butter.
Put under the broiler until crumbs are nicely browned
Serving size: Complete recipe
Calories 1963 Calories from Fat 1090
% Daily Value*
Total Fat 125 g192.5%
Saturated Fat 50.9 g254.4%
Trans Fat 0 g
Cholesterol 209.4 mg69.8%
Sodium 2936.6 mg122.4%
Total Carbohydrates 147 g48.9%
Dietary Fiber 41.5 g166.2%
Sugars 45.8 g
Protein 73 g146.5%
Vitamin A 52.5% Vitamin C 6.4%
Calcium 145.2% Iron 19.9%
*Based on a 2000 Calorie diet