Green Beans In Yellow Pepper Butter
|Yellow pepper||1 Medium, shredded|
|Margarine/Butter, softened||6 Tablespoon|
|Pine nuts||1⁄4 Cup (4 tbs)|
|Lemon juice||1 Tablespoon|
|Black pepper||1⁄8 Teaspoon|
|Green beans||1 1⁄2 Pound, trimmed|
|Yellow sweet pepper||1 Large, cut into thin strips|
1 In a small saucepan melt the 1 tablespoon margarine or butter. Add the shredded sweet pepper. Cook over medium-high heat for
5 minutes or until crisp-tender. Set aside.
2 In a blender container or food processor bowl, combine the
6 tablespoons softened margarine or butter and the pine nuts. Cover; blend or process until almost smooth. Add cooked sweet pepper, lemon juice, salt, and black pepper. Cover; blend or process until almost smooth. Set aside.
3 In a covered saucepan cook beans in a small amount of boiling water for 12 minutes. Add the sweet pepper strips the last 3 minutes of cooking. Drain the beans and sweet pepper strips.
4 To serve, transfer beans and sweet pepper strips to a serving bowl. Add the blended margarine mixture; toss to coat.
Serving size: Complete recipe
Calories 1297 Calories from Fat 952
% Daily Value*
Total Fat 108 g166.9%
Saturated Fat 16.7 g83.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 562.6 mg23.4%
Total Carbohydrates 73 g24.4%
Dietary Fiber 28 g112%
Sugars 11.2 g
Protein 20 g40.8%
Vitamin A 86.6% Vitamin C 868.5%
Calcium 4.3% Iron 18.6%
*Based on a 2000 Calorie diet