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Green Beans And Marinated Artichoke Hearts

Western.Chefs's picture
Green Beans And Marinated Artichoke Hearts has been in my head for a while now. I had never tried Green Beans And Marinated Artichoke Hearts earlier and hence had some starting trouble. And now that I have made it, I am pretty sad-Why didn't I try it before?
  Green beans 1 Pound
  Water 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Artichoke hearts 6 Ounce (marinated)

1. Trim ends from green beans; if very long, cut each bean in half.
2. In 3-quart saucepan over high heat, in 1 inch boiling water, heat beans and salt to boiling. Reduce heat to low; cover; simmer 5 to 10 minutes until beans are tender-crisp. Drain.
3. In same saucepan, toss green beans with marinade from artichoke hearts. Cut each artichoke heart lengthwise in half; add to green-bean mixture. Over medium heat, cook just until heated through, stirring occasionally.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 240 Calories from Fat 6

% Daily Value*

Total Fat 0.66 g1%

Saturated Fat 0.06 g0.31%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1156.8 mg48.2%

Total Carbohydrates 50 g16.8%

Dietary Fiber 25.2 g100.7%

Sugars 8.1 g

Protein 14 g27.9%

Vitamin A 0.4% Vitamin C 33.2%

Calcium 7.5% Iron 12.1%

*Based on a 2000 Calorie diet


Green Beans And Marinated Artichoke Hearts Recipe