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Sweet And Sassy Beans

Chef.at.Home's picture
Ingredients
  Breakfast sausage/Breakfast bacon 1⁄4 Pound, crumbled
  Diced onion 1⁄4 Cup (4 tbs)
  Smoked pork butt 1⁄4 Pound
  Canned pork and beans 6 Ounce (1 Can)
  Sweet barbecue sauce 1⁄4 Cup (4 tbs)
  Molasses 1⁄2 Cup (8 tbs)
  Mild seasoning mix 1 1⁄2 Tablespoon
  Liquid smoke 1⁄2 Teaspoon
Directions

Start a barbecue cooker, allowing it to reach a temperature of 250 F, or preheat the oven to 350°F.
In a large skillet, cook the sausage and the onion over medium-high heat for 5 to 6 minutes until the sausage is browned and the onion is softened.
Add the pork and cook for 2 to 3 minutes longer until the meat is just heated through.
In a large bowl, combine the pork and beans, sauce, molasses, seasoning mix, and liquid smoke, if using.
Stir well and transfer to a deep casserole.
The casserole should be large enough to hold the mixture so that it is no deeper than 4 inches and no shallower than 2 inches.
Add the sausage-pork mixture and stir well.
Cook the beans in the cooker, uncovered, for 3 1/2 hours, or in the oven, covered, for 2 1/2 hours until hot and bubbling and the flavors are well blended.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Pork

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1348 Calories from Fat 413

% Daily Value*

Total Fat 46 g70.3%

Saturated Fat 14.6 g73%

Trans Fat 0.3 g

Cholesterol 146.5 mg48.8%

Sodium 4172.1 mg173.8%

Total Carbohydrates 198 g66%

Dietary Fiber 9.3 g37.3%

Sugars 126.3 g

Protein 43 g85.4%

Vitamin A 4% Vitamin C 52.9%

Calcium 36.7% Iron 56.4%

*Based on a 2000 Calorie diet

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Sweet And Sassy Beans Recipe