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Green Bean Stir Fry

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Green Bean Stir Fry is an amazingly delicious side dish recipe. Try this Green Bean Stir Fry recipe; I am sure you will have a huge fan following for this one!
  Peanut oil 4 Teaspoon
  French beans 450 Gram, topped and tailed
  Fresh ginger root 5 Gram, peeled and grated (1 Centimeter Piece)
  Water 60 Milliliter
  Brown sugar 1 Teaspoon
  Dark soy sauce 1 Teaspoon
  Spring onion 4 , chopped

In a wok, heat 1 tablespoon peanut oil, add beans and ginger and stir fry for 1 minute.
Add water and sugar, reduce the heat and cook for 5-6 minutes until beans are tender.
Stir in soy sauce then sprinkle with spring onions and remaining peanut oil.

Recipe Summary

Side Dish
Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 381 Calories from Fat 182

% Daily Value*

Total Fat 21 g31.6%

Saturated Fat 3.4 g17%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 292 mg12.2%

Total Carbohydrates 43 g14.4%

Dietary Fiber 17.5 g70.1%

Sugars 13.2 g

Protein 10 g19%

Vitamin A 12% Vitamin C 19.2%

Calcium 4.4% Iron 5.1%

*Based on a 2000 Calorie diet

Green Bean Stir Fry Recipe