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Curried Black Beans And Rice With Sausage

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  Olive oil 1 Tablespoon
  Onion 1 Medium, minced
  Curry powder 1 Tablespoon
  Smoked turkey sausage 1⁄2 Pound, thinly sliced
  Chicken broth 3⁄4 Cup (12 tbs)
  Canned black beans 32 Ounce, drained (Two 16 Ounce Cans)
  White wine vinegar 1 Tablespoon
  Cooked rice 3 Cup (48 tbs)

Heat oil in large heavy skillet over medium heat.
Cook onion and curry powder, stirring well, until onion is tender.
Stir in turkey sausage and broth; simmer 5 minutes.
Stir in beans; cook until hot, stirring constantly.
Remove from heat and stir in vinegar.
Spoon over rice.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1996 Calories from Fat 339

% Daily Value*

Total Fat 38 g58.8%

Saturated Fat 2.8 g14%

Trans Fat 0 g

Cholesterol 120.2 mg40.1%

Sodium 5749.8 mg239.6%

Total Carbohydrates 310 g103.5%

Dietary Fiber 49.9 g199.6%

Sugars 24.8 g

Protein 97 g193.9%

Vitamin A 9.6% Vitamin C 143.3%

Calcium 131.8% Iron 234.3%

*Based on a 2000 Calorie diet

Curried Black Beans And Rice With Sausage Recipe