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Duck With Beans

Western.Chefs's picture
  Bay leaf 1
  Duck 5 Pound, into serving pieces (1 Whole)
  Onion 1 , chopped
  Dried pea beans/Marrow beans 1 Pound
  Thyme 1⁄2 Teaspoon
  Garlic 2 Clove (10 gm)
  Celery stalk with leaves 2
  Salt 2 Teaspoon
  Parsley sprigs 4 Small
  Bacon strips 6
  Tabasco sauce/Cayenne pepper To Taste
  Water 1 Cup (16 tbs) (Adjust Quantity As Needed To Cover)

1. Soak the beans overnight in water to cover. Or boil two minutes and let stand one hour.
2. Add the salt and additional water to cover if necessary. Add the parsley, celery, bay leaf and one sliced clove of garlic all tied in a piece of cheesecloth. Cook, covered, until tender, for two hours or longer. Drain, reserving the broth and beans.
3. Sprinkle the duck lightly with additional salt. Broil in preheated broiler, skin side up, until brown. Turn, brush the second side with the drippings in the pan and broil until brown. (If desired, the duck may be pan fried.)
4. Reduce oven heat to slow (300° F.).
5. Rub the inside of an earthenware casserole with the second clove of garlic and place three strips of bacon on the bottom of the casserole. Add the onion, thyme and Tabasco to the beans and place half the mixture in the casserole. Add the broiled duck and cover with the remaining beans.
6. Pour off the fat from the broiler pan, add one cup bean broth to the pan and scrape loose all the browned particles. Pour over the beans. Place the remaining bacon on top.
7. Cover and bake until the duck is tender, or about one and one-half hours. The cover may be removed during the last fifteen minutes to crisp the bacon.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5618 Calories from Fat 3297

% Daily Value*

Total Fat 366 g562.4%

Saturated Fat 121.5 g607.6%

Trans Fat 0 g

Cholesterol 1832.1 mg610.7%

Sodium 6022.4 mg250.9%

Total Carbohydrates 127 g42.2%

Dietary Fiber 15.2 g60.8%

Sugars 18 g

Protein 440 g879.5%

Vitamin A 59.1% Vitamin C 240.8%

Calcium 22.3% Iron 534.2%

*Based on a 2000 Calorie diet

Duck With Beans Recipe