Herbed Green Beans With Sunflower Seeds
|Fresh green beans||1 Pound|
|Water||2 Cup (32 tbs)|
|Snipped fresh parsley||1 Tablespoon|
|Chopped fresh chives||2 Teaspoon|
|Onion||1 Small, chopped|
|Garlic||1 Clove (5 gm), minced|
|Sunflower seeds||1⁄2 Cup (8 tbs)|
|Freshly ground pepper||1⁄4 Teaspoon|
Wash fresh young green beans; drain.
Cut off ends.
Cook them, tightly covered, in 2 cups boiling water for 10-15 minutes, until tender, but still crisp.
Meanwhile, combine herbs in a small bowl.
Then saute chopped onion and garlic in oil, adding the herbs toward the end, and lastly the sunflower seeds.
Add cooked beans to herb mixture, season to taste, toss lightly and serve immediately.