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Quick Barbecued Pot Roast

This quick barbecued pork roast is a beef pot roast prepared in the pressure pan. Flavored with mustard and barbecue sauce along with a dash of liquid smoke, the quick barbecued pot roast can be served with rice for a filling and delicious meal.
Ingredients
  Beef chuck/Rump pot roast 4 Pound (Otherwise Use)
  Catsup 1 Cup (16 tbs)
  Water 1⁄2 Cup (8 tbs)
  Wine vinegar 1⁄4 Cup (4 tbs)
  Barbecue sauce 2 Tablespoon
  Prepared mustard 1 Tablespoon
  Salt 1 Teaspoon
  Liquid smoke 1 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Bay leaves 2
  Pepper 1 Dash
Directions

Trim excess fat from meat and fry the fat lightly in pressure pan.
Brown meat slowly on all sides in the hot fat.
Allow 10 to 20 minutes for browning.
Slip rack under meat.
Combine the remaining ingredients and pour over beef.
Cook at 15 pounds pressure 45 minutes.
Let pressure go down normally.
If you wish, skim excess fat from sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Bean

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