Barbecued Lima Beans With Brown Sugar
|Dried lima beans||1 Pound|
|Water||4 Cup (64 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Firmly packed brown sugar||1 Cup (16 tbs)|
|Catsup||1 Cup (16 tbs)|
|Dark corn syrup||2⁄3 Cup (10.67 tbs)|
|Salt||1 1⁄2 Teaspoon|
|Liquid smoke||1 Teaspoon|
|Hot sauce||5 Drop|
Soak washed beans in water in large saucepan or dutch oven overnight.
Do not drain.
Add onion; bring to a boil and simmer until beans are almost tender, about 30 minutes.
Combine all other ingredients except bacon; stir into beans and mix well.
Spoon mixture into a 2-quart greased casserole.
Put bacon on top, cover, and bake at 350Â° about 1 hour or until beans are completely soft.
Serving size: Complete recipe
Calories 2293 Calories from Fat 80
% Daily Value*
Total Fat 9 g14.6%
Saturated Fat 2.7 g13.7%
Trans Fat 0 g
Cholesterol 10.3 mg3.4%
Sodium 6217.9 mg259.1%
Total Carbohydrates 545 g181.6%
Dietary Fiber 23.6 g94.5%
Sugars 340 g
Protein 39 g77.3%
Vitamin A 63.8% Vitamin C 242.3%
Calcium 43.5% Iron 99.9%
*Based on a 2000 Calorie diet