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Tuna And Black Beans

Radcliff's picture
Add a fresh twist to tuna with the flavors of lime, chilies and black beans—all the best that the Southwest has to offer.
Ingredients
  Vegetable oil 1 Tablespoon
  Onion 1 Small, chopped (1/4 Cup)
  Anaheim chili/1/4 cup canned chopped green chilies 1 , chopped
  Garlic 1 Clove (5 gm), crushed
  Grated lime peel 1 Tablespoon
  Lime juice 3 Tablespoon
  Tomato 1 Medium, chopped (3/4 Cup)
  Progresso black beans 30 Ounce (Drained, Rinsed)
  White tuna 12 Ounce (In Water, Drained, Rinsed)
Directions

1. Heat oil in 10-inch skillet over medium heat. Cook onion, chili and garlic in oil about 2 minutes, stirring constantly, until onion is softened.
2. Stir in remaining ingredients. Cook about 5 minutes, stirring occasionally, until hot.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
4

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4.333335
Average: 4.3 (6 votes)

1 Comment

shantihhh's picture
Nice healthy recipe-I love tuna, black beans, chile and lime-will try this one soon.