Mace Flavored Green Beans In Packet
|Frozen cut green beans||18 Ounce, partially thawed|
|Sliced fresh mushrooms||1⁄2 Pound|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Ground mace||1⁄4 Teaspoon|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
Put beans, mushrooms, and onion onto center of a large square of heavy-duty aluminum foil.
Break beans apart, if necessary.
Sprinkle a mixture of seasonings over vegetables and dot with butter.
Bring foil up over contents and seal tightly, using drugstore wrap.
Place packet on grill about 5 inches from coals and cook about 35 minutes, or until beans are just tender; turn packet over once during the cooking period.
If desired, before serving, top with or blend in chopped salted almonds.
Serving size: Complete recipe
Calories 661 Calories from Fat 411
% Daily Value*
Total Fat 47 g72.1%
Saturated Fat 29.1 g145.6%
Trans Fat 0 g
Cholesterol 121 mg40.3%
Sodium 1963.5 mg81.8%
Total Carbohydrates 43 g14.3%
Dietary Fiber 15.6 g62.4%
Sugars 17.7 g
Protein 14 g28.3%
Vitamin A 40.7% Vitamin C 50.4%
Calcium 28.1% Iron 19.2%
*Based on a 2000 Calorie diet