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Fresh Green Beans

BBQ.Guys's picture
  Green beans 1 1⁄2 Pound
  Water 6 Cup (96 tbs)
  Ham hock/Diced salt pork 1⁄3 Pound
  Salt To Taste
  Sugar 1⁄8 Teaspoon

Remove strings from beans; cut beans into 1 1/2 inch pieces.
Wash beans thoroughly in cold water; set aside.
Place water in a large saucepan, and add salt pork; bring to a boil.
Cover, reduce heat, and simmer about 5 minutes.
Stir in beans and remaining ingredients.
Cover and simmer an additional 25 to 35 minutes or until beans are tender.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 642 Calories from Fat 293

% Daily Value*

Total Fat 33 g50.2%

Saturated Fat 9.3 g46.7%

Trans Fat 0 g

Cholesterol 73.3 mg24.4%

Sodium 582.9 mg24.3%

Total Carbohydrates 56 g18.6%

Dietary Fiber 24 g96%

Sugars 11.6 g

Protein 35 g70.5%

Vitamin A Vitamin C

Calcium 0.02% Iron 0.02%

*Based on a 2000 Calorie diet

Fresh Green Beans Recipe